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Our services

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Domestic & Sexual Abuse Support

Providing confidential, trauma-informed support, advocacy, and safe pathways for women affected by abuse.

Wellbeing Access

Supporting individuals in accessing inclusive, culturally competent healthcare and wellbeing services.

Educational Support

Delivering learning opportunities, awareness sessions, and resources to support personal and community development.

Advocacy & Policy Work

Driving systemic change through research, awareness, and influencing policies to protect and empower communities.

Women Empowerment

Empowering women to rebuild confidence, independence, and leadership through culturally responsive programs.

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WHY CHOOSE US

Why we stand out together

Through our work we aim to achieve the following outcomes

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OUR FEATURE

Highlights our impactful work

Discover the positive change we’ve created through our programs, partnerships, and dedicated efforts. From healthcare and education to environmental sustainability.

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Caste Justice

Challenging caste discrimination and inter-caste relationship abuse.

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Advocacy Support

Confidential advocacy, safety planning and survivor-centred support.

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Jyoti Programme

Ten-week healing and empowerment recovery journey.

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TESTIMONIALS

What people say about us

I had the opportunity to attend a virtual workshop with Kaur Lab UK - “Racism, Safety and the Lived Experiences of Women of Colour”, and it was genuinely transformative. As a woman of colour, finding a space where daily obstacles, challenges and experiences were understood without explanation felt incredibly powerful. Kaur Lab UK is doing vital work, creating safe, empowering spaces for women navigating abuse and reclaiming their voices.

Jyoti Community Member

Knowing Sahdaish, I can say Kaur Lab UK comes from a place of real care, authenticity, and determination. It’s inspiring to see your vision come to life. I’ve always admired your drive and commitment, and Kaur Lab UK is a true reflection of that. It’s amazing to see something so meaningful being built with such purpose

Manj Kaur Community Member

We’re really happy to be working with Sahdaish Pall at Kaur Lab UK. With over 20 years of experience in the domestic violence sector, she brings both deep expertise and genuine passion to her work, particularly in supporting BME communities. Her leadership continues to be a powerful force in driving change and helping to eliminate violence against women and girls. We are looking forward to continuing our work together.

Sandra Manak CEO Panahghar

Sahdaish Pall is a leading voice in tackling violence against women and girls, with decades of experience supporting survivors and influencing change. Kaur Lab UK represents an important step forward in addressing these issues through education, research, and community engagement.

Raj Mehta Founder & Chairman - Telford & Wrekin Interfaith Council

MWNUK is proud to support the work of Kaur Lab in amplifying Sikh and South Asian women’s voices and advancing education, research, and representation. Sahdaish Pall BEM’s wealth of experience plays a vital role in driving meaningful change within communities and beyond.

Neelam Rose Policy and Advocacy Advisor Muslim Women’s Network UK

FAQ

Answers to important your questions

Kaur Lab UK CIC works to challenge and transform inequalities and harmful practices affecting Sikh and South Asian women. The organisation focuses on research, education, empowerment, advocacy, and survivor support to address issues such as domestic abuse, sexual abuse, honour-based abuse, forced marriage, dowry abuse, caste-based discrimination, and transnational abandonment.

Kaur Lab supports Sikh and South Asian women, girls, survivors of abuse, and wider communities across the UK. The organisation also works with schools, colleges, healthcare providers, faith institutions, police, local authorities, and community organisations to improve culturally competent support services.

Kaur Lab delivers awareness workshops, training sessions, peer support groups, wellbeing programmes, safeguarding initiatives, educational campaigns, and community empowerment projects. They also produce research reports, toolkits, films, and resources to raise awareness and improve responses to gender-based violence and caste-related abuse.

Kaur Lab undertakes research and community work focused on caste inequality and caste-related abuse. The organisation raises awareness, supports survivors, promotes equality within Sikh and South Asian communities, and advocates for better understanding of how caste discrimination intersects with gender-based violence.

Kaur Lab collaborates with gurdwaras, mosques, temples, schools, universities, healthcare providers, social services, and community organisations to create safer spaces, establish safeguarding and referral systems, and improve culturally sensitive responses to abuse and discrimination.

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